The benefits of eating hot pot in summer-CENHOT

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[Abstract] Most people may think that eating hot pot in the summer will get angry. In fact, this is wrong. In summer, eating hot pot can dehumidify sweat, prevent headaches, joint rheumatism, etc. Today, I would like to tell you about the benefits of eating hot pot in summer.


The advantage of eating hot pot in summer: Futian tonic "The Yellow Emperor's Internal Classic" records: "Spring and summer Yangyang, autumn and winter Yin." It means that in spring and summer, it should be based on nourishing vital energy. Eating more cold foods will damage the yang. In the autumn and winter, the diet should not be too hot, otherwise it is hurting yin. In summer, the temperature is high and the air is humid. Under the cover of hot air, the human body will naturally sweat more easily. Losing a lot of water and salt will cause the decrease of gastric acid secretion, saliva reduction and loss of appetite. Eating hot pot can solve this problem. Summer hot pot, Futian tonic, this authentic dining habits and the popular sayings of Langkou contain the Chinese philosophy of "healthy health, summer cure disease" for thousands of years.
The benefits of eating hot pot in summer 2: Nutritional health Summer bacteria are easy to propagate and spread, high temperature can kill bacteria. When you eat hot pot, you can always keep the temperature of the dishes, and the freshness and sanitation of the food are visible, and you can rest assured. In addition, diners can eat their favorite foods according to their own tastes and master the food, can meet the different needs of consumers, which can not only eat nutritious and healthy taste, but also appreciate the taste of the foraging process;
The benefits of eating hot pot in summer 3: refreshing the summer diet, first of all to supplement the water, salt, potassium, calcium, magnesium trace elements, electrolytes, nitrogenous substances and vitamins, while in the hot pot, there will be a lot of green vegetables, tofu, Eggs, lean meat, fish, chicken, duck, liver, eggplant, cucumber, bitter gourd, melon, bamboo shoots, dandelion... These dishes can stimulate appetite, appetite, spleen and stomach, and help digestion. Moreover, it also provides the human body with rich amino acids, vitamins, trace elements, alkaloids, acarids and bitter taste, which can refresh the body and eliminate hot fatigue. The benefits of eating hot pot in summer are actually quite a lot, not only can make up, but also be nutritious and healthy, and have the effect of refreshing and relieving fatigue.

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